Lead from within
The people leadership podcast from Dr Nick Taylor
Lead From Within sits at the intersection of leadership, performance, and mental health.
In each episode, Unmind CEO & Co-founder Dr Nick Taylor speaks with CHROs from world-leading brands – including The New York Times, IBM, Lego, and Uber – to explore the realities of modern people leadership.
More than 10,000 leaders tune in globally for honest conversations, real challenges, and practical lessons they can use straight away.
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New Episode
In this episode, Dr. Nick sits down with Kristy Banas, CHRO of WTW, to explore her path into HR and her belief that humanity must sit at the core of leadership. She shares why people leadership is strategic leadership and why financial literacy matters more than ever. Kristy also looks ahead to the future of HR, highlighting how curiosity and emerging technologies like AI are reshaping how we lead.
About Dr Nick Taylor
Dr Nick Taylor is the CEO and Co-founder of Unmind, the workplace mental health platform that partners with some of the world's leading organizations including Uber, Major League Baseball, Standard Chartered Bank, and British Airways.
When Nick isn't working closely with CHROs on their mental health strategies, he's speaking at events, to the media and anyone who'll listen about mental health, organizational culture and sustainable performance.
Before founding Unmind, Nick was a practicing clinical psychologist and a visiting university lecturer.


Rosemary Sheehan
"The younger generation don't see mental health as a failure, they see it as who they are... they're active in the organization and willing to speak out."
CHRO at Mass General Brigham

Deena Baker-Nel
"It's almost impossible to tell your own life story without getting choked up... understanding who we are and our values motivated each of us at work."
SVP & CHRO at Avery Dennison

Kara Gruver
"Mental health to me is not illness, it's the ability to be yourself; to be able to talk about and communicate all the things that are impacting you."
Partner & Chief Talent Officer at Bain & Company

Ali Bebo
"What gets people's attention is talking about the missed opportunity in performance... that's always an interesting discussion with leaders."
CHRO at Pearson plc












