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Lead from within

The people leadership podcast from Dr Nick Taylor

Lead From Within sits at the intersection of leadership, performance, and mental health.

In each episode, Unmind CEO & Co-founder Dr Nick Taylor speaks with CHROs from world-leading brands – including The New York Times, IBM, Lego, and Uber – to explore the realities of modern people leadership.

More than 10,000 leaders tune in globally for honest conversations, real challenges, and practical lessons they can use straight away.

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New Episode

In this episode, Dr. Nick sits down with Kristy Banas, CHRO of WTW, to explore her path into HR and her belief that humanity must sit at the core of leadership. She shares why people leadership is strategic leadership and why financial literacy matters more than ever. Kristy also looks ahead to the future of HR, highlighting how curiosity and emerging technologies like AI are reshaping how we lead.

Kristy Banas, WTW: Financial literacy in HR and humanity at work
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Kristy Banas, WTW: Financial literacy in HR and humanity at work

Join Dr. Nick as Kristy Banas, CHRO of WTW, shares her journey into HR, her philosophy on humanity at work, and why people leadership is strategic leadership.

Tracy Layney, ex-CHRO, Levi Strauss & Co
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Tracy Layney, ex-CHRO, Levi Strauss & Co

The evolving role of HR, why mental health matters at work, and how AI could shape the future workplace

Tania Gandamihardja, CHRO, BAE
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Tania Gandamihardja, CHRO, BAE

Authentic leadership, AI in HR, and performance through wellbeing

Michael Weening, CEO, Calix
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Michael Weening, CEO, Calix

Curiosity, culture and confidence in leadership

Andrew Enrietti, CPO, Viatris
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Andrew Enrietti, CPO, Viatris

People-first leadership, continuous growth, culture change.

Lindsay Pattison, Chief People Officer at WPP
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Lindsay Pattison, Chief People Officer at WPP

Talent dynamics, leadership, and building strong teams.

Nickle LaMoreaux, IBM: Mentorship, unlocking human potential, global wellbeing strategies
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Nickle LaMoreaux, IBM: Mentorship, unlocking human potential, global wellbeing strategies

Mentorship, unlocking human potential, and global wellbeing strategies.

Loren Shuster, LEGO Group: Children as role models, wisdom in leadership, and purpose in practice
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Loren Shuster, LEGO Group: Children as role models, wisdom in leadership, and purpose in practice

Children as role models, wisdom in leadership, and psychological safety.

Jacqui Welch, The New York Times: Navigating crisis, acknowledging trauma, and cultivating wellbeing
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Jacqui Welch, The New York Times: Navigating crisis, acknowledging trauma, and cultivating wellbeing

Navigating crisis, acknowledging trauma, and cultivating wellbeing.

Kathryn Diaz, Cognizant: Continuous learning, work/life strategy, and tech-driven HR
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Kathryn Diaz, Cognizant: Continuous learning, work/life strategy, and tech-driven HR

Continuous learning, work/life strategy, and tech-driven HR.

Tanuj Kapilashrami, Standard Chartered Bank: Wellbeing as a skill and authentic leadership
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Tanuj Kapilashrami, Standard Chartered Bank: Wellbeing as a skill and authentic leadership

Wellbeing as a skill, Gen Alpha, and sustainable high performance.

Aditya K. Roy, VP Total Rewards & Infrastructure at Uber
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Aditya K. Roy, VP Total Rewards & Infrastructure at Uber

Global leadership, IPOs & the power of humility.

The CHRO's roundtable
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The CHRO's roundtable

Leading CHROs discuss the state of workplace wellbeing.

About Dr Nick Taylor

Dr Nick Taylor is the CEO and Co-founder of Unmind, the workplace mental health platform that partners with some of the world's leading organizations including Uber, Major League Baseball, Standard Chartered Bank, and British Airways.

When Nick isn't working closely with CHROs on their mental health strategies, he's speaking at events, to the media and anyone who'll listen about mental health, organizational culture and sustainable performance.

Before founding Unmind, Nick was a practicing clinical psychologist and a visiting university lecturer.

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Rosemary Sheehan

"The younger generation don't see mental health as a failure, they see it as who they are... they're active in the organization and willing to speak out."

CHRO at Mass General Brigham

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Deena Baker-Nel

"It's almost impossible to tell your own life story without getting choked up... understanding who we are and our values motivated each of us at work."

SVP & CHRO at Avery Dennison

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Kara Gruver

"Mental health to me is not illness, it's the ability to be yourself; to be able to talk about and communicate all the things that are impacting you."

Partner & Chief Talent Officer at Bain & Company

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Ali Bebo

"What gets people's attention is talking about the missed opportunity in performance... that's always an interesting discussion with leaders."

CHRO at Pearson plc

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